\u00a0Preparation of the ingredients:\n\n\n\n
Peel the garlic and finely chop it or crush.\n\n\n\n Cut the onion together with the husk into small pieces.\n\n\n\n Peel and grate the ginger.\n\n\n\n \u00a0Mixing the ingredients:\n\n\n\n In a clean glass jar, place the chopped garlic, onion, ginger and nutmeg.\n\n\n\n Fill the jar with olive oil to the top.\n\n\n\n Mix well with a wooden spoon.\n\n\n\n \u00a0Warming the mixture in a water bath:\n\n\n\n Take a deep saucepan and place a clean cloth on the bottom to protect the jar from cracking.\n\n\n\n Place the jar in the pot and pour water so that it covers half of the jar.\n\n\n\n Turn on the heat to medium heat and let the mixture heat for 30 minutes, stirring occasionally.\n\n\n\n \u00a0Letting the mixture rest:\n\n\n\n After heating the oil, leave the jar in the pot for another 1 hour to cool.\n\n\n\n Then close it well and leave it at room temperature for 1 week to extract all the beneficial properties from the ingredients.\n\n\n\n \u00a0Filtration and storage:\n\n\n\n After a week has passed, strain the oil mixture through clean gauze or a cotton towel.\n\n\n\n Transfer the oil to a clean, glass jar and store in a cool, dark place.\n\n\n\n How to use:\n\n\n\n \u00a0Massage the legs or arms from bottom to top with a small amount of the oil.\n\n\n\n \u00a0Apply daily in the morning and evening before bed.\n\n\n\n \u00a0For a better effect, wrap the massaged area with a clean towel or wear compression stockings.\n\n\n\n \u00a0Use regularly to feel a visible improvement in the condition of your feet.\n\n\n\n Conclusion\n\n\n\n This recipe is a natural and effective way to relieve leg pain, arthritic symptoms and varicose veins.\n\n\n\n The combination of natural ingredients improves blood circulation, reduces inflammation and brings long-lasting relief.\n\n\n\n If you suffer from such problems, try this home remedy and enjoy healthier and lighter legs!Follow our Facebook group for mutual help \u2013 We HELP everyone with tried and tested folk recipes here \u2013\n\n\n\n If you liked the article and useful tips from our online health portal, you can follow us and share them with your friends, as well as your opinion (or experience) in the comments!\n","protected":false},"excerpt":{"rendered":" Leg pain, joint pain, and varicose veins are a problem that affects millions of people around the world. Whether the cause is a sedentary lifestyle, […]\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/posts\/8750"}],"collection":[{"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/comments?post=8750"}],"version-history":[{"count":1,"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/posts\/8750\/revisions"}],"predecessor-version":[{"id":8751,"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/posts\/8750\/revisions\/8751"}],"wp:attachment":[{"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/media?parent=8750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/categories?post=8750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runeecho.com\/wp-json\/wp\/v2\/tags?post=8750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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